What To Eat During Each Stage Of Your Menstrual Cycle

What To Eat During Each Stage Of Your Menstrual Cycle

Girls often feel tired and weak during periods. In such a situation, one should take special care of diet, otherwise one has to face a lot of problems. During this period, some girls experience heavy bleeding while others experience less bleeding. Some girls also start having period cramps. But the most important thing is to take special care of diet during periods. There is a craving to eat many things during periods, but you have to keep in mind which thing will cause bloating. And what is unhealthy for you?…

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