physical activity

Breast Cancer Awareness Day How fast does cancer spread how it stop it

If you or someone close to you has breast cancer, then you will often have…

Union Health Ministry says Non Alcoholic Fatty Liver Disease

'Union Science and Technology Minister' Jitendra Singh is an expert on the famous disease of…

Effective tips to lose belly fat read full article in hindi

Aerobic exercise burns calories and helps reduce overall body fat, including belly fat. Aerobic exercise…

How Fit Are You No Need for Medical Tests Evaluate Your Fitness in These Ways

Your physical activities determine how fit you are. These include your daily routine, household chores,…

People are ignoring physical activity, in the next 6 years so many crore people will become victims of serious diseases

Physical activity is very important for every person to stay healthy and fit. People who…

half of Indians are physically unfit, know what Lancet study said

Health Studies: A recent Lancet study says that more than half of the Indian population…

Boost Your Mental Health with Dance Discover How Grooving Can Help

If you want to improve your mental health, then dance is a very good solution.…

Tobacco is not necessary, sitting for a long time can also cause cancer

We often hear that tobacco consumption increases the risk of cancer, but in the modern…

It is very important for children and teenagers to be physically active, otherwise diseases will become a big problem in the future.

Physical inactivity is the fourth biggest cause of death worldwide. Different studies have found that…

Muscle Recovery Foods Include These Food Items In Your Diet To Recover Break Up Muscles After Workout Or Any Physical Activity

Muscle Recovery Foods: Workout is necessary to keep the body fit and fine. After working…