Your physical activities determine how fit you are. These include your daily routine, household chores, ability to lift weights and exercising properly in the gym, etc. All these reveal your strength. However, just eating and drinking is not enough for strength. Hard exercises are also necessary for this. If you do physical activities daily, then you can call yourself fit. Do you know that you can find out your fitness without undergoing any medical test? Let us tell you such ways by which you can check your fitness. Dead Hang…
Read MoreHow Fit Are You No Need for Medical Tests Evaluate Your Fitness in These Ways
