Tag: Physical Health

International Self Care Day 2024: Follow these 5 self-care tips from today and always stay healthy and happy

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International Self Care Day 2024: Follow these 5 self-care tips from today and always stay healthy and happy

International Self Care Day is celebrated every year on 24 July. This day reminds us how important it is to take care of ourselves. In today’s busy life, we often forget ourselves. The purpose of this day is that we take care of our health and happiness. Let’s know 5 easy self-care tips that can make your life healthy and happy. Exercise dailyExercise is not just for losing weight, but it gives you freshness and energy. If you want, you can go for a morning walk, do yoga or play…

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Leave the chair, mattress and bed, only the land will give you the pleasure of heaven, if you don’t believe then read this report.

onlinenews24seven
Leave the chair, mattress and bed, only the land will give you the pleasure of heaven, if you don’t believe then read this report.

In today’s time, where everyone is looking for more comfort and luxury, the old tradition of sleeping on the floor is still proving to be better in many ways. You might be wondering what is the benefit of leaving mattress and bed and sleeping on the floor in this modern time? But you will be surprised to know that sleeping on the floor not only provides proper support to your back, but it also makes your sleeping pattern natural. Let us know about the countless benefits of sleeping on the…

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