Tag: Plant Based Diet

After kidney injury, Arjun Kanungo gave up this kind of food for 6 months, know how right it is

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After kidney injury, Arjun Kanungo gave up this kind of food for 6 months, know how right it is

Famous Bollywood singer Arjun Kanungo has recently made a strange revelation about his weight loss journey.  He said that he lost 30 kg weight in the last 18 months. Arjun explains the reason behind this that he was suffering from a serious accident recently.  Actually, due to an accident he suffered hip fracture as well as ‘acute kidney injury’ Were struggling with. He recently told in a YouTube video that he had become a vegetarian for 6 months. In which he took the No Abs No Music challenge to keep…

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Is excess extra virgin olive oil dangerous for your health? You will be shocked to know the results of the research

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Is excess extra virgin olive oil dangerous for your health? You will be shocked to know the results of the research

Olive Oil: To keep their heart health strong, many non-vegetarian people are now shifting to a vegan diet. For this, they also include nuts, fruits and vegetables in their diet. For which a little dressing is also used. With the help of this type of diet, body fat level can be reduced. Many people use extra virgin olive oil for dressing. Is this the right choice to stay healthy? Researchers from the University of Florida and the National Institute of Diabetes and Digestive and Kidney Diseases have done an in-depth…

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Vegan Diet Chart Learn What Should Be In A Vegan Diet Chart To Lose Weight Quickly

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Vegan Diet Chart Learn What Should Be In A Vegan Diet Chart To Lose Weight Quickly

Lose Weight Fast: A plant-based diet can not only help you maintain your weight but also keep dangerous diseases at bay. As the name suggests, a vegan or plant-based diet has no place for animal products in any form, including meat, dairy and eggs. It is very difficult to reduce obesity and we do not need any foundation to understand that obesity can come in any way. Your vegetarian diet chart should contain carbs, proteins and fats. vegan diet chart For carbs, you can include whole grains (for bread, pasta,…

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