women health tips after delivery for skin mind and overall body

women health tips after delivery for skin mind and overall body

Post Partum Tips: After delivery, women are busy taking care of the child all day, due to which they are not able to find time for themselves. Many types of hormonal changes occur during pregnancy, which increases many problems. The challenges increase even more after delivery. Women have to stay awake all night to take care of the child. Due to which they do not get enough sleep and remain physically and mentally tired. That is why doctors advise women to take care of themselves after pregnancy. They advise to…

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Why is it very important to keep the intimate area dry after normal delivery?

Why is it very important to keep the intimate area dry after normal delivery?

After normal delivery, women’s intimate areas suffer a lot of damage.  There is pain, swelling, and stitches are required in case of cut.  All these circumstances are the result of pressure and strain during delivery. Proper care and cleanliness are very important during this time. Keeping the intimate area clean and dry reduces the risk of infection, and helps the skin heal faster. Apart from this, wearing light and soft clothes, paying attention to daily cleanliness helps in faster recovery.  After normal delivery, sometimes women may have to get stitches…

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