What is the right way to prepare lentils? All the protein is not flowing down the drain, ICMR has issued a guideline

What is the right way to prepare lentils? All the protein is not flowing down the drain, ICMR has issued a guideline

ICMR Guidelines on How to Cook Dal: For vegetarians, dal is a very good option for protein. Tadka dal is unmatched in taste. Be it dal-rice or dal-roti, it has many benefits from taste to health benefits. Indian food cannot be imagined without dal. But do you know that if you cook this lentil rich in nutrients in the wrong way, then instead of delivering its nutrients to your body, you are throwing it down the drain. ICMR had recently released its guidelines. If we believe these guidelines, then there…

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Parineeta Movie Director Died Because Of Low Potassium Food That Maintain Potassium

Parineeta Movie Director Died Because Of Low Potassium Food That Maintain Potassium

Food For Potassium: After the death of Pradeep Sarkar, one of the big directors of Bollywood, potassium deficiency is also believed to be one of the reasons for his death. Potassium is an element present in the body. It is definitely a micronutrient, but its deficiency can cause a lot of damage to the body. The balance of potassium is also very important for maintaining the health of the heart. Apart from this, potassium is also very important for the strength of blood-carrying nerves and muscles. Those who have more…

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