Dry fruits are very beneficial for our health. The benefits of cashews, almonds, walnuts and raisins are not hidden from anyone. But apart from these, another dry fruit is very beneficial. Yes, we are talking about figs. Figs are consumed both as fruit and dry fruit. According to Ayurveda, figs are very effective in many health related problems. You will be surprised to know that not only figs but drinking its water also has many health benefits. Let us know which people should include fig water in their diet. By…
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