Tag: potato benefits

Do you also make these 3 big mistakes in buying potatoes? Do not keep Potato in this thing while storing it otherwise it will spoil immediately.

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Do you also make these 3 big mistakes in buying potatoes? Do not keep Potato in this thing while storing it otherwise it will spoil immediately.

How to buy fresh potato: Potato is a vegetable which is most commonly used in every household. There is no green vegetable in the fridge and if you suddenly want to prepare something to eat, then people make potato bharta, dum aloo, jeera aloo etc. in lunch. There are many options for making snacks using potatoes. Potato also contains many nutrients like sodium, vitamin C, B6, fiber, potassium, protein, total carbohydrates, antioxidants etc. Potato is on the top in the list of buying vegetables. However, some people go to the…

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Effects of dietary intake of potatoes on body weight gain

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Effects of dietary intake of potatoes on body weight gain

Potato is a vegetable which is especially used in most of the dishes. There are some dishes which cannot be imagined without potatoes. Potatoes are eaten all over the world. It can be prepared in many ways by frying, grilling or boiling. It is said about potato that eating it increases obesity, but is this true? Does potato really increase weight and obesity? Let us know how much truth is there in this fact. In one of her Instagram posts, nutritionist Pooja Malhotra has explained about the nutrition of potatoes.…

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Potato Cause Obesity And Weight Gain Know Real Truth From Nutritionist

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Potato Cause Obesity And Weight Gain Know Real Truth From Nutritionist

Potato Benefits: Potato is such a vegetable, which is specially used in most of the dishes. There are some dishes which cannot be imagined without potatoes. Potatoes are eaten all over the world. It can be made in many ways by frying, grilling or boiling. It is said about potato that obesity increases by eating it, but is this true? Do potatoes really work to increase weight and obesity? Let us know how much truth is there in this fact. In one of her Instagram posts, nutritionist Pooja Malhotra has…

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Potato Recipes That Can Be A Great Addition To Your Weight Loss Plan

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Potato Recipes That Can Be A Great Addition To Your Weight Loss Plan

Potato Recipes: Often people refrain from eating potatoes to prevent their weight from increasing. Potato is included in most of the food items. Be it potato vegetable or paratha, everything made from it tastes delicious. If you too are not able to eat potatoes in order to control your weight, then today in this article we will tell you how you can lose weight by eating potatoes. Decoding the Nutritional Value of Potatoes One medium potato contains 37 grams of carbohydrates, 4.3 grams of protein, 3.8 grams of fiber and…

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