Premenstrual syndrome (PMS) are premenstrual symptoms that often appear before a woman’s menstrual cycle. There are many physical symptoms like mood swings, breast pain, fatigue, irritability. At the same time, some women struggle with sleep problems before periods. Due to which there is difficulty in sleeping. The doctor told that sleep problems are related to PMS. Know how women can deal with this problem? Many serious symptoms appear on the body due to PMS PMS can be very troublesome for many menstruating women and can affect more than 90% of…
Read MoreLack of sleep and restlessness at night before periods? Know the reason behind this
