Orthosomnia : Disturbing your sleep in the name of good sleep is also a kind of disease. Which is called orthosomnia. In this, people become over-conscious about sleep. They become obsessed with getting enough sleep. Orthosomnia is made up of two words. Ortho means straight and somnia means sleep. People who are more likely to fall prey to this disease are those who try to track their sleep all the time with the help of a fitness tracker. Let us know how big a problem orthosomnia is and how we…
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