health tips processed foods causes of many diseases know side effects in hindi

health tips processed foods causes of many diseases know side effects in hindi

Processed Foods : Nowadays, foods like chowmein, pizza, burger, pastry and cake are very popular among the youth. All these are considered ultra-processed foods. Processed and ultra-processed foods may be tasty to eat but they affect health badly. Doctors advise to stay away from them. According to the NIH report, eating ultra-processed food increases the risk of obesity by 55%, sleep disorders by 41%, type 2 diabetes by 40% and depression by 20%. It makes you old before your age. Let’s know its side effects… Effects of processed food on…

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is it true highly processed foods linked to early death read full article in hindi

is it true highly processed foods linked to early death read full article in hindi

Nowadays, people’s lifestyle has changed a lot compared to before. As people’s lifestyle has become western, their food habits have also changed completely. Nowadays, in order to earn money, people are leaving home food and prefer eating ‘ready to eat’ or junk food in office. Junk food is very dangerous People are liking junk food, fried food or packed food. For your information, let us tell you that these dirty habits are the main reasons for making people sick these days. According to a report published in the British Medical…

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What is ultra processed food, eating which can cause 32 dangerous diseases

What is ultra processed food, eating which can cause 32 dangerous diseases

Ultra Processed Foods: Many serious diseases are increasing due to bad eating habits. Nowadays, to fill their stomach in less time and in a rush, people are eating things like chips, namkeen, biscuits, pizza-burgers or cold drinks. These foods are called ‘ultra processed foods’, which are no less than poison for your health. A study has found that if Ultra Processed Foods are consumed daily, the risk of 32 serious diseases including cancer and diabetes can increase. Let us know what is the study and how dangerous are ultra processed…

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Processed food is prepared in this way, if you know then you will stop even looking at food.

Processed food is prepared in this way, if you know then you will stop even looking at food.

Side effect of processed food: Processed food means such food items which are prepared in a lot of oil and are stored. Not only this, the amount of sodium in it is also very high. Especially burgers, pizza, chips, french fries, biscuits, all these are called processed foods. People love to eat these, but do you know how bad these processed food items affect your health. According to a study, the consumption of processed food in India has increased rapidly in the last 10 years and not only this, it…

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