what happens if you remove dal from your diet for a month

what happens if you remove dal from your diet for a month

Pulses have a special importance in Indian food. Especially for those who do not eat non-veg, pulses are an important source of nutrition. Especially people living in South Asia like to eat pulses and rice in lunch. Today we will talk about what effect it will have on health if we stop eating pulses completely for a month. What effect does not eating pulses have on the body? We did a lot of research to know the answer to this question, what effect does not eating pulses have on our…

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Be careful if you do not take protein diet because of fat… the risk of these diseases may increase.

Be careful if you do not take protein diet because of fat… the risk of these diseases may increase.

Protein Deficiency: At this time, many people are suffering from protein deficiency, which causes weakness in muscles, weakening of the immune system and even halting the development of the body. In such a situation, it is said to take a rich diet to avoid protein deficiency, but often people reduce protein intake due to fats, which invites many diseases apart from muscle weakness. In such a situation, today we will tell you about five such diseases which can occur due to protein deficiency. kwashiorkor Kwashiorkor is a disease caused by…

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Is There A Lack Of Protein In The Body How Does It Work

Is There A Lack Of Protein In The Body How Does It Work

To stay healthy, both healthy diet and exercise are necessary. In a healthy diet, you need to get plenty of fiber from carbohydrate to protein. Many times people do exercise, but do not supply protein in food. Or you don’t even realize that your diet has reduced protein and then your body starts having problems. In such a situation, the question is that how will it be known that the protein in your body has decreased and now protein is needed… What does protein do in the body? Protein is…

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