Tag: protein powder

protein supplements are used when you need to build up huge chunks of muscles know about myths vs facts

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protein supplements are used when you need to build up huge chunks of muscles know about myths vs facts

Adding protein powder to a glass of milk or smoothie may seem like a healthy option. Protein is said to be essential for building and maintaining muscles, bone strength and many body functions. We also feel this because the protein powder is being branded in the same way. Nowadays, protein powder is consumed not only by young people but also by old people. Because it is being presented to the world that drinking it will strengthen your body from within. One scoop of chocolate or vanilla protein powder may pose…

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protein powders can contain harmful ingredients impact your health read full article in hindi

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protein powders can contain harmful ingredients impact your health read full article in hindi

Is it a huge task to build rock-solid abs and biceps and an 8 pack abs set? People who hit the gym with a protein-rich, toned body will probably agree. Do you know what else is just as difficult? Looking for the right supplement to meet your protein needs? Fake body-building supplements are increasing in the country more than ever, the credit for which goes to India’s gray market. This does not just mean that body-building enthusiasts are spending thousands of rupees on protein powder. They are not going waste,…

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Gym goers are surprised… protein powder is being made from insects

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Gym goers are surprised… protein powder is being made from insects

Humans need protein to keep their body healthy. Especially those who do bodybuilding and try to grow muscles, they need more protein daily than a normal person. In such a situation, people resort to protein powder. But do you know that now insects are being used to make protein powder in some countries. Who is making protein powder from insects? Actually, an Israeli company is now making protein powder and protein bars with the help of locusts. Businessman Tamir, who runs this company, while talking to BBC says that the…

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The impact of dietary protein intake on longevity and metabolic health

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The impact of dietary protein intake on longevity and metabolic health

Protein is beneficial for the body but excessive protein can prove dangerous for health. First of all, we have to take care whether we are taking the right protein and minerals in our food or not. Otherwise many diseases will knock. Many times it also happens that due to people not knowing about it, they consume too much protein due to which they fall ill. Protein is very important for our body but we should know how much protein is necessary. Weight By now you must have heard that people…

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There Will Be No Shortage Of Protein Supplements Make Natural Protein Powder At Home Like This

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There Will Be No Shortage Of Protein Supplements Make Natural Protein Powder At Home Like This

Natural Protein Powder: We all know how much protein is needed by the body. Then whether it is to lose weight or to stay fit. In such a situation, apart from food items, protein powder has become a popular source for protein intake. Especially these supplements are best for those people who exercise regularly by going to the gym. It has been found in studies that the combination of protein shake and hard workout helps in boosting immunity as well as in building your muscles. It can also enhance your…

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