Pulses for Weight Loss: People sweat a lot in the gym to reduce their obesity. But many times the deficiency is not in our workouts but in food. Yes, if you do not give up fried and fried food, then you will not lose weight. In such a situation, try to start taking protein rich things present in the house. Lentils are abundantly available in Indian households, so if you want to lose weight, instead of buying low-fat packaged food from outside, start consuming foods traditionally available in your home.…
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