Shakti Singh/Kota. In today’s time, everyone from small children to elderly people has become habituated to eating fast food. Be it breakfast, lunch or dinner, many people fill their stomach by eating fast food. But do you know that fast food is very harmful for our body. In ancient times, people used to consume more coarse grains which helped in maintaining good health. But now coarse grains have been replaced by grains like wheat and rice. Nowadays wheat and rice are being consumed in excess. Due to which the production…
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Ragi Idli Recipe: Ragi Idli can control diabetes, fat will also reduce, perfect recipe for breakfast
highlights Regular consumption of ragi helps in reducing the blood sugar level. Ragi Idli can be served as breakfast or as a snack. Ragi Idli Recipe: Idli made of ragi is very beneficial for health. Ragi idli can be a perfect food dish for morning breakfast. Ragi is rich in nutrients and its consumption can help control blood sugar levels. Eating ragi idli can also help in reducing fat. Apart from being healthy, ragi idli is also tasty. Everyone wants his morning breakfast to be full of energy, so you…
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