Do you also do excessive workout? So you too can be a victim of Rhabdo.

Do you also do excessive workout? So you too can be a victim of Rhabdo.

Rhabdo is a serious emergency disease. This happens when the muscles get injured due to too much workout. According to ‘Cleveland Clinic’, rhabdomyolysis is a serious injury in which a person’s muscles break down. When muscles break, the blood found in the veins of your muscles starts clotting and your blood circulation may get impaired. Due to which organ damage can occur and seizures may occur. It can cause permanent disability and in extreme cases even death. Excessive exercise and too much physical activity can cause serious injuries to the…

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diet tips milk and raisins combination health benefits in hindi

diet tips milk and raisins combination health benefits in hindi

Milk and Raisins Combination: Milk and raisins are absolutely wonderful. The combination of both is as tasty as it is beneficial. Ayurveda believes that eating both of them together builds tissues in the body and repairs muscles. It also works to increase Ojas, which is spiritual energy. Ojas controls the body’s immunity power, complexion, glow and energy. When the nutrients of milk and raisins are mixed together, their benefits increase up to four times. It is believed that it is like nectar for people of all ages. By consuming it,…

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Know the benefits of soaked dried fruits in the summer read full article in Hindi

Know the benefits of soaked dried fruits in the summer read full article in Hindi

Dry Fruits In Summer: It is advisable to eat dry fruits like cashews and almonds in winters so that the body remains warm in winters. But is it healthy to eat these in summers? But some people feel that eating dry fruits in summers can make the stomach hot. However, health experts and dieticians recommend eating dry fruits according to the season. Let us know which dry fruits should be eaten in summers? Dried fruits are rich in nutrients Rich in fat, protein, magnesium, iron, vitamin B and fiber, these…

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Dry Fruits Side Effects eating dry fruits daily is good or not for health know more

Dry Fruits Side Effects eating dry fruits daily is good or not for health know more

Everyone wants to have good health, for this people go to the gym and eat fruits. But there are very few people who can keep themselves feet. If you also want to stay fit, then this news is for you. Actually, many juices, powders, medicines are available in the market, by consuming which you can stay fit. But sometimes excessive consumption becomes harmful. Now you can easily take care of your health by staying at home. Dry fruits are rich in nutrients, their consumption is very beneficial for the body.…

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If you eat these 5 things soaked in water, then these diseases will not happen…try it once

If you eat these 5 things soaked in water, then these diseases will not happen…try it once

Benefits Of Soaking Food Items:  You must have seen the elders of your house that they eat many food items after soaking. But have you ever tried to know that after soaking What happens if you eat anything? Actually, there are some such things like almonds, raisins, gram, which are soaked and eaten, their nutrients increase and this gives a lot of health benefits. Let us know about some such foods, which are more beneficial to eat after soaking. . Soaking and eating these things gives benefits Fenugreek seeds- Keeping…

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Do Grapes Turn Into Unripe Raisins Know How Grapes Turn Into Raisins

Do Grapes Turn Into Unripe Raisins Know How Grapes Turn Into Raisins

Raisins: Consumption of fresh fruits is considered very healthy for health. At the same time, there are many such dry fruits, which experts also recommend to eat. One such dry fruit is raisins. This is the thing which is put in kheer or any other food item in every household. Raisins are made from grapes. Simply put, when the grapes dry, they turn into raisins. In such a situation, a question may come in your mind that, can the grapes kept at home also become raisins? Can raisins be made…

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Travellery: The world’s raisins were first seen because of this reason, you will be surprised to know the interesting history

Travellery: The world’s raisins were first seen because of this reason, you will be surprised to know the interesting history

highlights Turkey, the United States produces 80 percent of the world’s raisins. When small grapes are dried, they are called raisins and when dried big grapes, they are called raisins. Eating more raisins produces gas in the stomach and can increase blood pressure. Swad Ka Safarnama: Raisins are one such dry fruit, which is valued all over the world. It is considered very beneficial for the body. Consumption of raisins provides immunity to fight diseases in the body. It is also considered very beneficial for the heart. Raisins are not…

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