Tag: Raita

Beetroot raita is beneficial in summers, it gets prepared in no time

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Beetroot Raita recipe: In the summer season, one has to take great care of food. Many people have been hearing since childhood that “eat beetroot, blood will increase”. Yes, this is not wrong at all. Let us tell you, beetroot is a very good source of iron, which helps in increasing the amount of hemoglobin in the blood. But do you know that beetroot not only increases blood, but also gives many benefits for health. Antioxidants, fiber, vitamins and minerals are found in abundance in beetroot. It helps in keeping…

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, Curd Combination:

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Curd Bad Combinations: Eating raita is very beneficial for health. This is a very healthy recipe. Beneficial for hydration, digestion and stomach. Raita made from curd and other things is eaten a lot in summer, but do you know that raita made from some things should not be eaten even by mistake. Ayurveda considers some things along with curd as dangerous. Eating these can cause harm to the stomach. Irritable bowel syndrome can cause problems like stomach ache, flatulence, gas, indigestion, vomiting, sour belching. Cucumber Raita It is said in…

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Eat this raita for 1 week, it is the best and easy formula for weight loss, the size of stomach and waist will reduce quickly, make it like this in 5 minutes.

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Raita for weight loss: Nowadays most of the people are troubled by the problem of weight gain. Obesity is becoming a common problem. Excess weight can give rise to many diseases. In such a situation, it is important that you control the increasing weight in time. Many people follow weight loss diet to lose weight. Remove unhealthy, fried foods, oil, ghee, spices, sweets etc. from your diet and eat simple food with very low calories. If you have tried all the remedies and still your weight has not reduced even…

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onion with curd onion raita has side effects for health in ayurveda

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As soon as summer comes, people include raita in their regular diet. Raita is eaten with boondi and sometimes many types of vegetables are also added to it. Some people like to eat raita by adding onion to it. Along with onion, at some places tomato is also added to raita. But very few people know that eating curd and onion in raita can cause many harms to their health. In Ayurveda, eating onion mixed with raita is prohibited and the reason behind this is that it is a dangerous…

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Very few people know this secret of making raita, due to which raita will not turn sour for many hours.

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Raita is such a side dish, without which many Indian dishes seem incomplete. Raita made with curd, spices, vegetables and sometimes fruits is not only delicious but also healthy. Especially in the summer season, the demand for raita increases a lot. However, the only complaint with this dish is that it turns sour within a few hours. If you also have to face such a problem, then we will tell you a trick which will prevent your raita from becoming sour. But before that, let’s learn about the recipe for…

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