Sonali Bhati/Jalore:- Eating sprouted seeds is very beneficial to keep the body healthy during the winter season. It also boosts the immune system and is very beneficial for health. It gets ready instantly. In this, black gram, moong, moth, soybean seeds can be soaked overnight and mixed with raw vegetables in the morning and used as food. Gym lovers like sprouted seeds very much, because by eating them they get protein and many other nutrients. People of any age group can use it. It is better for breakfastMukesh Kumar, gym…
Read MoreThis food will give booster dose in winter, beneficial for immune system, panacea for stomach diseases.
