Last updated:March 09, 2025, 10:29 IST Best Way to Eat Almond: Some people eat almonds dry and some like to roast it and eat it. At the same time, some people consume almonds soaked in water in the morning. What is the best way to eat almonds in all these methods …Read more The best way to eat almonds is to soak it and eat it. Highlights Eating soaked almonds removes anti-nutrients. Soaked almonds are easy to digest. Raw almonds have more anti-nutrients. Raw almond vs soaked almond benefits: Almond…
Read MoreHow to eat almonds soaked, dried or roasted? Which method is the most beneficial
