Onion Health Benefits : Onion is considered very beneficial for health in summer. Health experts say that if one or two onions are eaten daily, many health problems can be controlled. Vitamin A, Vitamin B6, Vitamin B-complex and Vitamin C are found in it, along with anti-inflammatory, anti-allergic and anti-oxidant properties which are extremely beneficial. In such a situation, let us know what are the 5 biggest benefits of eating raw onion in the summer season… 1. Protect yourself from heatstroke Health experts say that in summer people often fall…
Read MoreEat raw onion in summer, your health will remain healthy, know its 5 big benefits.
