Tag: raw vegetables

Should You Eat Raw Salad Or Not Know From Expert

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Should You Eat Raw Salad Or Not Know From Expert

Raw Salad Health Benefits: Regarding the salad eaten with food, many people think that it is very beneficial for health. We must have heard many times that ‘Salad must be eaten’. People consider it so healthy that they use words like organic and healthy for it. But are salads as healthy as you think? Ayurveda expert Dr. Alka Vijayan recently told about 7 facts related to the consumption of raw salad on her Instagram account. Dr. Vijayan writes that we consider salad as a diet rich in fiber. But the…

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Health News Know Green Raw And Boiled Vegetables Benefits In Hindi

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Health News Know Green Raw And Boiled Vegetables Benefits In Hindi

Health Tips: Good diet is needed for good health. Good diet means food rich in nutrients. Our body needs vitamins and minerals. In such a situation, these nutrients are supplied in our body by the consumption of vegetables. Whether it is to sharpen eyesight, to get glowing skin or to lose weight, the solution to more than half of our problems is found in vegetables, some say that eating boiled vegetables gives more nutrients, then somewhere in hearing It comes that eating raw vegetables is more beneficial for health. Tomato,…

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