Mobile has become an essential part of our life. People are seen using mobiles all the time while doing household chores. Most of the people complain that they are starting to get stressed due to continuous phone calls. If you are also included in these people and want to keep your mind young, then do not run the internet in your phone. A research has revealed that keeping the internet off in mobile has many benefits. Benefits appear in two weeks Recently, some universities of America and Canada did aβ¦
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Close this setting in your phone, mood will be good, mind will be 10 years young
It has become difficult to live without mobile phones nowadays. Mobile has become a support for some people and they stick to the phone while standing in the queue, while traveling, eating food and walking etc. However, if a setting is turned off in the phone for a few days, then the mood can be better and a personβs mind can be 10 years young. This has been revealed in a study. & Nbsp; Benefits of keeping the Internet off on mobile mentioned in study Some universities of America andβ¦
Read MoreBy following these steps, you will get rid of the habit of using Smartphone for hours!
How to Decrease Screen Time: Nowadays, smartphones have become an important part of our lives. However, its excessive use can have a negative impact on our health and mental peace. It may seem difficult to get rid of the habit of using the smartphone for hours, but it can be stopped by adopting some easy steps. Let us know how. Schedule usage Set a fixed time limit for smartphone usage throughout the day. For example, limit social media use to just 30 minutes. Use the screen time tracking feature inβ¦
Read MoreNew research shows reducing screen time drastically improves your childβs mental well-being in just 2 weeks
The use of digital devices is increasing continuously in our lives, which is also showing very bad results. Actually, humans are now connected to technology at every step. Now whether it is a matter of entertainment or information, it is impossible to move forward without digital devices. At the same time, it has become very difficult to spend free time without gadgets. Many times it happens that in the pursuit of entertainment, a person spends his entire time on gadgets and by the time he realizes, the day passes. Talkingβ¦
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