The right time to drink coffee can have a profound impact on heart health. According to recent research, drinking coffee in the morning not only boosts your energy, but it can also be beneficial for heart health. Drinking coffee between 9 and 11 am stabilizes the level of cortisol (a stress hormone) in the body. Drinking coffee at this time increases the energy level in the body and is beneficial for heart health. If you want, you can drink a cup of coffee even after lunch. Drinking coffee at this…
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Tea and coffee may reduce heart health risk shows in recent research
Tea-Coffee For Heart Health: Many myths come to light regarding tea and coffee, in which many people believe that consuming tea and coffee has bad effects on health, hence it should not be consumed. But a recent research has revealed that if tea and coffee are consumed in the right quantity on a regular basis, it has positive effects on health and not only this, it The risk of heart attack is also reduced. So let us tell you how you should consume tea or coffee to maintain heart health.…
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