Vitamin E Found To Reduce Period Pain: During periods, women often have to go through abdominal pain and painful cramps. Periods cramps are so painful that some women have to resort to over the counter painkillers to reduce the pain. However, now the problem of women’s cramps Good news for women who experience painful cramps around the time of their periods. According to a systematic review and meta-analysis published in the journal Clinical Nutrition (ESPEN), vitamin E, a fat-soluble vitamin , can significantly reduce period pain, which is medically known…
Read MoreVitamin E Can Relieve Period Pain Revealed In A New Study
