Eating too much sugar can lead to weight gain, not only this, a lot of fat can accumulate in the body. Due to excess weight gain, the risk of diseases like heart disease, cancer and diabetes increases significantly. Excessive use of sugar can make you seriously ill. Nowadays, refined sugar is being used extensively in the market. Many dishes like cupcakes. Eating biscuits, sweets, tea, ice cream, kheer is causing great harm to the body. Sugar is used extensively in beautiful desserts, drinks and many other dishes. Changes in the…
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Consuming sugar not only causes diabetes read full article in hindi
Salty carbohydrates and processed foods get converted into sugar in the body. Therefore, even if it is not direct sugar, it can make you a diabetic patient. Let us know from the dietitian whether eating sugar and sweet things causes diabetes. According to nutritionist, weight loss coach and keto dietician Swati Singh, eating sugar does not cause diabetes. Yes, if you have diabetes then eating sugar increases it. But people who are not diabetic and suppose someone likes ice cream very much. He follows a good lifestyle daily. Works out…
Read MoreHow much rice should one eat in a day? Know which is the healthiest among white, red and brown rice
Types of Rice And Their Health Benefits: Indians love to eat rice. It tastes delicious to eat with any curry vegetable. If you are also fond of eating a lot of rice, then this news is for you. It is important for you to know how much rice you should eat in a day. Apart from this, it is also important to know whether white rice is healthy or not, if not then what are the other options. Which rice is so healthy?White rice is most commonly eaten in India.…
Read MoreShould you eat rice in diabetes or not? 60 days old rice is the best, know the right way to cook it from Ayurveda
Ayurvedic Method of Cooking Rice: Whether we talk about ancient texts or today’s YouTube food channel, rice is a grain that has been eaten in India for centuries. In some states of the country, rice is eaten as the main grain. But often concerns are also raised about rice that it increases weight, diabetic patients should not eat it… etc. But do you know that Ayurveda has described some such methods of cooking rice, which provide us with the full nutrition of this rice. As soon as Chawla is mentioned,…
Read MoreThose rice varieties of India which are sold at more than Rs 5000 per kg, Basmati is nowhere in this race
Most Expensive Rice: Rice is a food item consumed all over the world, which has captured the hearts and tongues of people. There is a special reason why rice is popular all over the world. Firstly, many types of dishes can be made from it, secondly it tastes amazing and is easy to eat. Above all, it provides the body with the necessary nutrition. Rice is a good source of energy, which provides us with sufficient amount of carbohydrates to work throughout the day. Apart from this, it contains essential…
Read Morefitness tips roti or rice which is better for weight loss in hindi
Roti vs Rice for Weight Loss: Roti and rice are an important part of our diet. There has been a debate for a long time about which of the two is better. Experts say that whatever we eat, we get energy from it. Eating both roti and rice in limited quantity is considered good but the biggest dilemma for those who want to lose weight is whether to eat roti or rice to lose weight. Because some people believe that roti reduces weight and rice increases it. Know what is…
Read Morediet tips reheating rice side effects on health in hindi
Reheating Rice Side Effects : Eating food after reheating it again and again is not good for health. By doing this, the nutrition of some foods can be reduced and some can also become toxic. Same is the case with rice. Bacterial cells are found in raw rice but when it is cooked, bacteria can grow in it after 24 hours, which makes it poisonous. After this, when the rice is reheated and eaten, the bacteria are eliminated but its toxicity does not end and eating it can cause many…
Read MoreThis sweet made from rice and khoya has created a buzz, everyone is crazy about the desi taste – Unique desi sweet, very easy to make at home, everyone is crazy about the taste…
Baliya: There are many desi sweets which can be prepared at a low cost and attract everyone. The biggest specialty of desi sweets is that most of them do not spoil soon. One such sweet is Anarsa. Its taste is very amazing. This sweet which looks like Pua is prepared from rice and Khoya. This sweet can be prepared even if Khoya is not available. Shopkeeper Rajkumar Gupta said that he is a resident of Bhrigu Ashram in Ballia and has been making these local sweets for about 15 years.…
Read MoreFarmers can earn a profit of Rs 48000 per bigha from black salt rice.
Black Rice Farming: Paddy is one of the major Kharif crops. The history of paddy is also thousands of years old. Kala Namak paddy is also one of such species. Its history is believed to be about 2600 years old. This ancient species of paddy is now on the verge of extinction. The Uttar Pradesh government has now taken up the task of reserving it. Its area in the state has also started increasing rapidly. Experts say about Kala Namak paddy that it is rich in nutrients. Protein, zinc, iron,…
Read MoreWhat came first in the world – roti or rice… How did India make the world’s first chapati
Highlights The history of eating both rice and roti is thousands of years oldRice first originated in China, then came to India and spread from hereWhere was the first wheat bread made in India and how was it made Indian people eat both roti and rice in their traditional diet. Usually both of these things are included in our food. In North India, a meal is not considered complete without roti and rice. Do you know whether roti was eaten first in the world or rice? And do you know…
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