In the process of weight loss, you have also stopped eating roti, so read which one is more beneficial between rice and roti

Nowadays everyone takes special care of their health and weight keeping in mind their bad lifestyle. In this context, people also take special care of their diet. Whereas some people go to the gym. People who do not have time to go to the gym take special care of their diet. On the other hand, many people do not eat rice at all for weight control. So some people stop eating roti. In such a situation, the biggest question arises, does not eating bread or rice really affect our weight…

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Will Eating Less Bread Really Make You Thin Or Is It Just Your Illusion

Weight Loss Tips: If there is no roti in our food, then the food seems incomplete. Because without bread your stomach will also remain empty. But some people eat less roti thinking that their weight may not increase, or their stomach may not go away. But is it completely true or is it just your illusion, let us know today whether eating roti really makes people obese. Let us tell you that roti contains not only carbohydrates but also essential nutrients and by eating roti our body gets all the…

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