Drinking cumin water, also known as jeera pani, combined with a healthy diet and regular exercise can help in weight loss. Cumin contains compounds that can boost metabolism and help burn calories more efficiently. It also helps with digestion, which can prevent bloating and keep your digestive system running smoothly. Some ways to make cumin water are as follows: Soak two teaspoons of cumin in 1.5 quarts of boiling water, strain out the seeds and drink the water. Soak overnight: Soak one tablespoon of cumin seeds in a cup of…
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