Tulsi, full of medicinal properties, has great importance in Ayurveda. Along with worship, Tulsi is also very beneficial for health. It contains beta-cryptoxanthin, zeaxanthin, lutein and beta-carotene as well as antioxidants like vitamin A, vitamin K, iron, manganese and calcium. Which are beneficial for health. In such a situation, let us know what are the benefits of consuming basil and when it should be eaten. Consumption of basil is beneficial in these problems: Improves digestion: Basil contains eugenol. This chemical compound has anti-inflammatory properties that help keep the digestive system…
Read MoreConsumption of Basil leaves helps cure health problems read full article in Hindi
