Curd is considered to be full of nutrition. It contains many vitamins and minerals in abundance. Especially in summers, people use curd more daily. Some people like to eat curd with paratha in the morning. Because it is full of many nutrients. But is it okay to consume curd daily in summer? Eating curd is good but in limits Curd is very beneficial for the stomach. According to health experts, eating curd is a good thing but it should be eaten in a limited quantity. Because eating it in excess…
Read Morewhat are the benefits of eating dahi daily in summer know the side effects
