Tag: right way to sleep

Sleeping postures advantages of sleeping well positions for adult and children read full article in Hindi | This sleeping position is best for children and adults, there will be energy throughout the day

onlinenews24seven
Sleeping postures advantages of sleeping well positions for adult and children read full article in Hindi | This sleeping position is best for children and adults, there will be energy throughout the day

Due to today’s bad lifestyle and eating habits, people are not getting proper sleep. Especially the life of people working in corporate is such that they work till late night and go to office again in the morning. In such a situation, it has a direct impact on your health. If you want to remain productive throughout the day then it is important for you to take 6-7 hours of sleep. Today, through this article, we will tell you in detail in which position adults or children should sleep. So…

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Not only on sleep, but also on health, the side affects, know why the left side is more beneficial than the right side

onlinenews24seven
Not only on sleep, but also on health, the side affects, know why the left side is more beneficial than the right side

Benefits Of Sleeping On Your Left Side: Everyone has their own different way of sleeping. Some sleep well on the stomach, while some sleep peacefully by taking a side and bending their legs. Some take the right turn and some take the left turn. What is your favorite sleeping position in all of these? Answer this to yourself. And pay attention to whether you sleep on your right side, that is, on your right side. If you do this, then also know that there are many benefits of sleeping on…

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