Vitamin D: Vitamin D is important for your bones, muscles, nerves, and immune system. The main source of vitamins is the light of the sun’s rays. Apart from this, the body gets vitamin D from some food and drink. It increases the absorption of calcium and phosphate in the body. But if you take too much of it, it can cause a rare and serious condition called vitamin D toxicity. In medical language, doctors call it hypervitaminosis D. This condition can bring symptoms like weakness and vomiting. It can also…
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