weight loss myths vs fact stop eating wheat flour chapati you will become fit and slim

weight loss myths vs fact stop eating wheat flour chapati you will become fit and slim

Roti For Weight: Obesity today has emerged as a big problem not only in the country but all over the world. This is the reason why people are trying to lose weight by doing intense exercise as well as following a strict diet to reduce obesity. Many people even give up eating bread and rice in order to stay fit. In such a situation, it is natural to raise the question whether eating wheat bread increases weight. People often have this confusion in their mind, will there be weight loss…

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When you eat too much sweets or sugar your body starts giving these signals know about full details

When you eat too much sweets or sugar your body starts giving these signals know about full details

Eating too much sugar can lead to weight gain, not only this, a lot of fat can accumulate in the body. Due to excess weight gain, the risk of diseases like heart disease, cancer and diabetes increases significantly. Excessive use of sugar can make you seriously ill. Nowadays, refined sugar is being used extensively in the market. Many dishes like cupcakes. Eating biscuits, sweets, tea, ice cream, kheer is causing great harm to the body. Sugar is used extensively in beautiful desserts, drinks and many other dishes. Changes in the…

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Consuming sugar not only causes diabetes read full article in hindi

Consuming sugar not only causes diabetes read full article in hindi

Salty carbohydrates and processed foods get converted into sugar in the body. Therefore, even if it is not direct sugar, it can make you a diabetic patient. Let us know from the dietitian whether eating sugar and sweet things causes diabetes. According to nutritionist, weight loss coach and keto dietician Swati Singh, eating sugar does not cause diabetes. Yes, if you have diabetes then eating sugar increases it. But people who are not diabetic and suppose someone likes ice cream very much. He follows a good lifestyle daily. Works out…

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Where did the word roti originate from Know from which language this word comes

Where did the word roti originate from Know from which language this word comes

Roti is prepared during meal time in every house in India. In most of the Indians, roti is made from wheat flour. But do you know which language’s word is roti? Where did it originate from? Today we will tell you which language’s word ‘Roti’ is from. Bread Roti is definitely prepared in every house during lunch and dinner. But many people do not know in which language the word roti is. Let us tell you that the word roti is basically a Sanskrit word. Roti is derived from the…

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Will Eating Less Bread Really Make You Thin Or Is It Just Your Illusion

Will Eating Less Bread Really Make You Thin Or Is It Just Your Illusion

Weight Loss Tips: If there is no roti in our food, then the food seems incomplete. Because without bread your stomach will also remain empty. But some people eat less roti thinking that their weight may not increase, or their stomach may not go away. But is it completely true or is it just your illusion, let us know today whether eating roti really makes people obese. Let us tell you that roti contains not only carbohydrates but also essential nutrients and by eating roti our body gets all the…

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