Obesity is a chronic disease that occurs when the body has too much fat.

Obesity is a chronic disease that occurs when the body has too much fat.

The World Health Organization has declared obesity as an epidemic. It does not see any age, caste or gender but it can happen to anyone. Since the Covid pandemic, this serious disease has affected children a lot. Therefore, it is more important for children and youth to stay safe from this. Human immunity becomes weak due to obesity. At the same time, the possibility of organ failure also increases. Today we will talk about what kind of food increases obesity. What is obesity? Obesity is generally defined as having too…

Read More

Which food increases weight more, roti or rice? Which food is better to eat during weight loss

Which food increases weight more, roti or rice? Which food is better to eat during weight loss

Both roti and rice are a staple in our diet, but when it comes to gaining or losing weight, which one should we choose? This question often comes to people’s mind, especially when they are trying to lose weight. Both roti and rice contain carbohydrates, but there is a difference in their nutrition and calories. Today we will know which one is more effective in gaining weight and which option will be better for you if you are losing weight.  Difference between roti and riceBoth roti and rice are rich…

Read More