Tag: Roti Vs Rice For Weight Loss

fitness tips roti or rice which is better for weight loss in hindi

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fitness tips roti or rice which is better for weight loss in hindi

Roti vs Rice for Weight Loss: Roti and rice are an important part of our diet. There has been a debate for a long time about which of the two is better. Experts say that whatever we eat, we get energy from it. Eating both roti and rice in limited quantity is considered good but the biggest dilemma for those who want to lose weight is whether to eat roti or rice to lose weight. Because some people believe that roti reduces weight and rice increases it. Know what is…

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In the process of weight loss, you have also stopped eating roti, so read which one is more beneficial between rice and roti

onlinenews24seven
In the process of weight loss, you have also stopped eating roti, so read which one is more beneficial between rice and roti

Nowadays everyone takes special care of their health and weight keeping in mind their bad lifestyle. In this context, people also take special care of their diet. Whereas some people go to the gym. People who do not have time to go to the gym take special care of their diet. On the other hand, many people do not eat rice at all for weight control. So some people stop eating roti. In such a situation, the biggest question arises, does not eating bread or rice really affect our weight…

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