Rujuta Diwekar Tips For Summers: Even after half of the month of June has passed, the heat is not reducing and the body temperature is increasing due to humidity and sweat. It is not possible to live without AC and cooler, but if you also want to keep your body temperature low in 40 degree temperature, then consume these three things from your breakfast till after dinner and see how your body temperature decreases and you can also get rid of the problem of acidity, bloating, headache, nausea and indigestion…
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Be it frying puris, sago vada or pakodas, definitely know the 5 rules of deep frying, you will remain healthy and fit.
Rules of deep frying: Oil is often used in every house for cooking. Some people use refined and some use mustard oil. Everyone has their own choice for making vegetable, puri, pakoda, non-veg etc. People make many types of snacks by deep frying. Of course, they are very enjoyable to eat, but using excess oil is also harmful. Especially, using the same oil repeatedly or using it incorrectly while deep frying can be unhealthy. In such a situation, you should know about some rules of deep frying. 5 tips for…
Read MoreIncredible Health Benefits Of Mishri Nobody Told You
Most Indians like to eat sugar candy with fennel. After eating food in restaurants, sugar candy along with fennel is often given. Have you ever wondered why this is done? We tell you the reason behind this. Sugar candy plays an important role in Indian food and worship. The taste of sugar candy is quite different from that of sugar. Also, whatever problem occurs in the body, sugar candy easily cures it. According to Ayurveda, there are many benefits of eating sugar candy. Beneficial in cough and cold Mishri is…
Read MoreKnow Right Proportion Of Food From Nutritionist Rujuta Diwekar For Weight Loss
Food Proportion To Weight Loss: When going on a diet to lose weight, often people themselves decide that they should eat less bread or rice. Instead, they have to eat more pulses and vegetables. Do you think this is the right and effective way of dieting? If the answer is yes, then you are wrong. Before your diet is low or high, it matters that which thing is less and which thing is more in your diet. The right proportion of lentils, vegetables, rice, roti and other things present in…
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