Food Proportion To Weight Loss: When going on a diet to lose weight, often people themselves decide that they should eat less bread or rice. Instead, they have to eat more pulses and vegetables. Do you think this is the right and effective way of dieting? If the answer is yes, then you are wrong. Before your diet is low or high, it matters that which thing is less and which thing is more in your diet. The right proportion of lentils, vegetables, rice, roti and other things present in…
Read MoreKnow Right Proportion Of Food From Nutritionist Rujuta Diwekar For Weight Loss
