know the effects symptoms and prevention tips for winter blues read full article in hindi

know the effects symptoms and prevention tips for winter blues read full article in hindi

If you want to keep yourself fit and healthy, then you will have to work hard for this. You will have to sweat and do some exercise also. It has become even more important to sweat in winter. These days, due to increasing cold, there is a cold wave in the plains and in such a situation laziness increases. Workout is missed. The triple attack of fog, smog and pollution is also causing problems for the people. In such a situation, seasonal affective disorder troubles the most. What is Seasonal…

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Shani Dev is the head of the world, do not harass poor, weak and powerless people

Shani Dev is the head of the world, do not harass poor, weak and powerless people

Shani Dev: Shani Dev always keeps his gaze lowered, he does not look directly at anyone. This is the reason why Shani’s gaze is talked about the most. In many mythological stories, Shani’s gaze has been described as inauspicious. It is said that whoever is under the influence of Shani Dev, his bad times are near. When it fell on Lord Shiva, he had to become the animal of the god. When it fell on Lord Ram, he had to suffer 14 years of exile. When Shani Dev’s gaze fell…

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Health Tips Know What Is Seasonal Affective Disorder

Health Tips Know What Is Seasonal Affective Disorder

What is Seasonal Affective Disorder (SAD): Most people will be aware of the word depression. Seasonal affective disorder is also a type of depression. The only difference is that this depression increases with the change of season. It can be said that this depression lasts for a short time. But it cannot be taken lightly. Because, this disorder affects our mood, work and health. The symptoms of this disorder are also different in every changing season. Don’t just ignore its symptoms considering it as winder blues, but take the right…

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