too much sodium can be dangerous and may increase the risk of heart disease

too much sodium can be dangerous and may increase the risk of heart disease

Who doesn’t love crispy fries or crunchy chips? Table salt is the magic that can turn any bland food into something delicious. Table salt is a mineral made up of sodium and chloride. We all need sodium to function. But too much sodium can harm your body. Since we know that too much sodium can be dangerous, this begs the question. How much salt is needed to stay healthy? How much sodium should you eat a day? Sodium is important for maintaining your body’s fluid balance, transmitting nerve signals, and…

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food tips sugar salt oil causes of cancer diabetes know risks in hindi

food tips sugar salt oil causes of cancer diabetes know risks in hindi

Unhealthy Foods : Sugar, salt and oil are used a lot in all our homes. Excessive consumption of these three can cause serious damage to health. There is a risk of many dangerous diseases. FSSAI, which monitors the quality of food items, has also accepted that oil, sugar and salt should be consumed in minimum quantity. Excessive consumption of these three is no less than poison. Due to these there is a risk of high blood pressure, diabetes, heart disease and even cancer. How dangerous is sugar, salt and oil?…

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Which Salt is Best for Cooking Nutritionists Simple Guide

Which Salt is Best for Cooking Nutritionists Simple Guide

Salt is one of the most important things in our food. It not only enhances the taste of our food, but is also very important for our health. But do you know that not all types of salt are the same? There are many types of salt available in the market, and each has its own advantages and disadvantages. Choosing the right salt is very important for our health. Nutritionist Anjali Mukherjee has told some important things about this, which can be beneficial for you to know. Celtic SaltCeltic salt…

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health tips eating too much salt side effects for skin in hindi

health tips eating too much salt side effects for skin in hindi

Salt For Skin : If you also consume too much salt then be careful, because it can cause serious damage to the skin. A recent study has revealed that consuming too much salt can increase inflammation in the skin. Not only this, it can cause many skin problems. Excess salt can also cause many diseases in the body. This study states that eating too much salt also increases the risk of eczema. It can cause skin inflammation, dryness, itching and other problems. This research has found that eating fast food…

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Drink black salt water on empty stomach to detox liver read full article in Hindi

Drink black salt water on empty stomach to detox liver read full article in Hindi

Black salt has a very cooling effect. Including it in your diet keeps both the stomach and the body cool. Not only this, it also helps in preventing many diseases. Black salt has laxative properties which work to increase the metabolic rate. Not only this, it is very good for the bowel movement of the body. Apart from all these things, today in this article we will tell you in detail how much the body benefits from drinking black salt water. Benefits of drinking water mixed with black salt Detoxifies…

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This is the condition of salt makers even their feet dont get burnt when they die

This is the condition of salt makers even their feet dont get burnt when they die

Salt can enhance the taste of any food and if it is in excess or less it can spoil it too, We get it easily in the market, But do you know that those who spend the day for this,It is no less than a sore for those who remove it by working hard at night, In Gujarat 50 More than a thousand workers extract salt, But when they die, their lifelong hard work is reflected in such a way that their feet do not even burn, But why, Let…

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Attention ! Are you inviting death in the matter of taste, this thing present in the kitchen is the stuff of death made in Europe, WHO warned

Attention !  Are you inviting death in the matter of taste, this thing present in the kitchen is the stuff of death made in Europe, WHO warned

High Salt Foods: Solution is a law of nature, the one who follows this law always remains happy. The same rule works for food also. As long as something is balanced, you will remain healthy, as soon as the balance is disturbed, health problems start occurring. The more balanced the food is, the more healthy the body remains. There are many things in our kitchen which, if consumed in excess, can cause death. WHO has recently made a shocking revelation in a report. It has been told that every day…

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health tips who report on salt cause of death know side effects and daily intake

health tips who report on salt cause of death know side effects and daily intake

Daily Salt Intake: Food without salt tastes bland. The sodium present in it is essential for the body, but if its quantity exceeds then it can cause dangerous side effects. Health experts advise against eating too much salt. The World Health Organization (WHO) also advises to consume salt as per taste. According to WHO, every year more than 18 lakh people die due to excessive sodium intake. Since salt contains a lot of sodium, one should avoid eating too much salt. Only a certain amount of salt should be consumed…

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Enjoy becoming a staple with Lassi, every day thousands of people taste this nectar in summer – News18 Hindi

Enjoy becoming a staple with Lassi, every day thousands of people taste this nectar in summer – News18 Hindi

Sanandan Upadhyay/Ballia: In summer, many beverages are available which are better for quenching thirst. Today we will talk about that Lassi which not only tastes delicious but also gives coolness to the heart and also gives the pleasure of being a staple. Yes, thousands of people come to Ballia every day to enjoy Satui Lassi. The most special thing is that a special water is given free with the taste of Satui, which enhances the taste after drinking Lassi. This shop is famous by the name of pure Satui lassi…

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Golgappa: Is Golgappa water really made from salt acid, how can we find out by taste?

Golgappa: Is Golgappa water really made from salt acid, how can we find out by taste?

Indian people are very fond of food and drink. Apart from metropolitan cities, you will find Golgappa shops especially in every street in small towns. But in today’s times, everything is being adulterated, even Golgappa is not spared from this. Do you know that in the Golgappa you eat, salty acid is used to enhance the taste, which is very harmful for health. Today we will tell you how you can identify water containing salt acid.  Saltic acid In today’s era, food- People are being served slow poison in the…

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