Salt Disadvantage: To stay healthy, special attention should be paid to eating habits. Every day we are eating something or the other, excess of which is increasing serious diseases. Lives are also being lost because of these. A report by WHO has cautioned about eating habits. According to health experts, salt is the most harmful among the things that cause harm in excess quantity in food. Minimum intake of salt (Salt Disadvantage) has been advised. WHO report states that high sodium foods increase blood pressure and increase the risk of…
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