Tag: Salt Side Effects

health tips who report on salt cause of death know side effects and daily intake

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health tips who report on salt cause of death know side effects and daily intake

Daily Salt Intake: Food without salt tastes bland. The sodium present in it is essential for the body, but if its quantity exceeds then it can cause dangerous side effects. Health experts advise against eating too much salt. The World Health Organization (WHO) also advises to consume salt as per taste. According to WHO, every year more than 18 lakh people die due to excessive sodium intake. Since salt contains a lot of sodium, one should avoid eating too much salt. Only a certain amount of salt should be consumed…

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Health Tips 5 Side Effects Of Eating Too Much Salt Know How Much Necessary

onlinenews24seven
Health Tips 5 Side Effects Of Eating Too Much Salt Know How Much Necessary

Salt Side Effects: Some people have a habit of eating more salt. Actually, as much as salt is necessary for health, it is also harmful. According to health experts, 40 percent sodium and 60 percent chloride are found in salt. Due to which the balance of water and minerals is kept in the body, but if the intake of salt is high, then its side effects (Salt Side Effects) start appearing. According to health experts, eating too much salt can cause dangerous diseases like high blood pressure, stomach cancer, kidney…

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