Avoid eating foods rich in saturated fat in winter, otherwise you may have a heart attack.

Avoid eating foods rich in saturated fat in winter, otherwise you may have a heart attack.

These days heart disease is troubling most of the people. It is not at all the case that only the elderly but people of any age are suffering heart attacks and strokes these days. Nowadays, cases of heart attack have become common. The atmosphere of the country is such that fear has settled in the hearts of people regarding this disease. According to health experts, the biggest reason behind this is bad eating habits and lifestyle. People who eat more saturated food items or eat more unhealthy things remain at…

Read More