Can Blue Zone Diet keep a person alive for 100 years, what is the reality?

Can Blue Zone Diet keep a person alive for 100 years, what is the reality?

Can you imagine living in such an environment or among such people where living till the age of 100 is a common thing? This is not a dream, this happens in the real world. Yes, there are many countries in the world which claim themselves to be in Blue Zones. The maximum age of a human being is up to 100 years and every human being wants to live till the age of 100 years. Many people reach the age of 100 years but not everyone can reach this age.…

Read More