Winter Health Tips: In winter, people eat different types of things to protect their body from cold. Most people try to keep their body warm with cashew-almonds or dry fruits. However, due to being expensive, buying cashew-almonds is not within everyone’s reach. In such a situation, Ayurveda doctors have explained the benefits of cheaply available jaggery and sesame (Til gud Benefits). Both these things generate warmth in the body like dry fruits in winter season. Work to maintain body temperature. Let us know the benefits of sesame and jaggery… How…
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