highlights The use of sesame oil also helps in controlling blood pressure. Consumption of sesame oil is beneficial in the pain caused by arthritis. Swad Ka Safarnama: Oil is an essential element in Indian food. If we talk about general vegetarian or non-vegetarian food, oil is used in all. The special thing is that many types of oils are used for food in the country. Among these, sesame oil is also an option. This oil is considered very beneficial for the body. One of its great features is that its…
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