To keep the body fit, the right amount of vitamins and minerals is very important. If there is any kind of vitamin deficiency in the body, then your entire body has to suffer the consequences. Today we will talk about Vitamin A, due to deficiency of which one has to face eye related problems. Vitamin A works to keep eyes, skin, bones and body related tissues strong. Vitamins and minerals play an important role in keeping the body fit. Vitamin A is very important for the body because if it…
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