grapes for diabetes to eat or not to eat

grapes for diabetes to eat or not to eat

Grapes contain natural sugar and also contain antioxidants. Which makes the body anti-inflammatory and capable of fighting free radicals. But is it right to eat grapes in diabetes? If yes then how much quantity should be eaten? If a person is suffering from type-2 diabetes, he should make special changes in his lifestyle. So that the sugar level in the blood remains under control. Not only this, one should avoid eating sweet dishes or sweets. Diabetic patients are advised to eat seasonal fruits and vegetables and fresh ones. When it…

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