Side Effects of Sugar : Eating too much sweets is harmful for health. It can cause diabetes, obesity, heart disease and some types of cancer. Health experts say that sugar is like poison. They say that sugar or sweets should be eaten within limits. When too much sugar reaches the body, the body starts giving warning signs. Ignoring such signs can be dangerous. So let’s know how much sugar should be consumed in a day, what kind of signals the body gives when we consume too much sugar and what…
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Health tips 5 signs in the body that shows high sugar intake
According to experts, if you consume more sugar than this in your diet, it can have a bad effect on your health. This increases the risk of obesity as well as type 2 diabetes, so let us tell you about those five red alerts due to which you should be alert and reduce the amount of sugar. Yes, when the amount of sugar in the body is high, its effect is visible on the skin and anti-aging starts happening before time, wrinkles appear on the face, the skin becomes dry,…
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