According to experts, if you consume more sugar than this in your diet, it can have a bad effect on your health. This increases the risk of obesity as well as type 2 diabetes, so let us tell you about those five red alerts due to which you should be alert and reduce the amount of sugar. Yes, when the amount of sugar in the body is high, its effect is visible on the skin and anti-aging starts happening before time, wrinkles appear on the face, the skin becomes dry,…
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