Salt Disadvantage: To stay healthy, special attention should be paid to eating habits. Every day we are eating something or the other, excess of which is increasing serious diseases. Lives are also being lost because of these. A report by WHO has cautioned about eating habits. According to health experts, salt is the most harmful among the things that cause harm in excess quantity in food. Minimum intake of salt (Salt Disadvantage) has been advised. WHO report states that high sodium foods increase blood pressure and increase the risk of…
Read MoreTag: Side Effects of Eating Too Much Salt
These diseases surround the body due to eating too much salt, know the way to avoid it
If excessive salt is added to food, the taste of the entire food will deteriorate. Similarly, if you consume too much salt then it can be very harmful for your body. Salt is necessary for our body, especially for the liver, heart and thyroid to function properly, but excessive salt can harm health in many ways. Not only this, people who eat salad, fruits or salt on top of food have increased risk of BP and heart attack. Excessive use of salt can cause many serious diseases. Today let us…
Read MoreHealth Tips 5 Side Effects Of Eating Too Much Salt Know How Much Necessary
Salt Side Effects: Some people have a habit of eating more salt. Actually, as much as salt is necessary for health, it is also harmful. According to health experts, 40 percent sodium and 60 percent chloride are found in salt. Due to which the balance of water and minerals is kept in the body, but if the intake of salt is high, then its side effects (Salt Side Effects) start appearing. According to health experts, eating too much salt can cause dangerous diseases like high blood pressure, stomach cancer, kidney…
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