Tag: side effects of prolonged sitting

Improve your habit of sitting at one place, otherwise your body will become a hub of diseases, you will keep regretting it.

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Improve your habit of sitting at one place, otherwise your body will become a hub of diseases, you will keep regretting it.

Fitness Tips: Do you also sit at one place for a long time? If yes, then be careful, because sitting for a long time can cause many serious harm to health. Even though it has become common in today’s lifestyle, overall health is getting affected due to less physical activity. According to health experts, the habit of sitting for a long time can make you ill for a long time. Therefore, this habit should be changed as soon as possible. Know what are its disadvantages… Disadvantages of sitting in one…

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What happens to your body when you sit around all day

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What happens to your body when you sit around all day

Side Effects Of Prolonged Sitting: Nowadays most of the people do sitting jobs. Who wants to give up the offer of working sitting in AC for hours? But do you know that if you work sitting at one place for hours, it can prove to be very harmful for your body. In fact, many times it has been seen that in order to get work done quickly, people remain sitting at one place for hours. Due to which their physical and mental health suffers a lot. Effect of sitting for…

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Sitting For Long Time Can Affect Your Memory And Backbone

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Sitting For Long Time Can Affect Your Memory And Backbone

Long Sitting Side Effects And Their Prevention: It is compulsion to sit for hours in office work. Some people sit to work once and then remain frozen for hours. Due to this long sitting habit, shoulder and back pain starts. This is a common problem, but do you know that long sitting gives you as much trouble physically as it does mentally. New York’s Global Wellbeing Lead has done a research related to this. Shocking facts related to long sitting have emerged in the research itself. Not one but many…

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